Simple Way to Prepare Perfect Beetroot Paratha

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Before you jump to Beetroot Paratha recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you'll get all of the required foods and activites. Here are some basic ways to get healthy.

Consider the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.

There are all kinds of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about losing weight. You need your body to be strong too.

We hope you got insight from reading it, now let's go back to beetroot paratha recipe. To make beetroot paratha you need 13 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Beetroot Paratha:

1. Use 2 tsp of oil.
2. You need 1/2 Tsp of ginger paste.
3. Provide 1 of green slit chilli.
4. Take 1.5 Cup of grated beetroot.
5. Provide 1/2 Tsp of Salt.
6. Take FOR of Dough-.
7. Take 2 Cups of wheat flour.
8. Take 1/2 Tsp of cumin powder.
9. Use 1/2 Tsp of garam masala.
10. Provide 1/2 Tsp of dry mango powder.
11. Prepare 1/2 Tsp of carom seeds.
12. Get 1/2 tsp of Salt.
13. Provide 1 Tsp of oil.

Instructions to make Beetroot Paratha:

1. Let’s take oil in a pan. Once it is hot, add ginger paste, slit green chilli and sauté well..
2. Now add grated beetroot, salt and sauté for 2 mins. Once it is half cooked then add 2 tbsp water, cover it with lid and cook it for 10 mins..
3. Once it is cooked, switch off the gas and let it cool completely. Now transfer it to the blender and make a fine paste and keep it aside..
4. Now take a wheat flour in a bowl, add cumin powder, garam masala, dry mango powder, carom seeds, salt and mix it well. Now add beetroot paste, chopped coriander and knead dough.knead it for 5 mins and add water if required. Make a smooth and soft dough. Put 1 tsp oil on a dough, Grease it well and leave it for 15 mins..
5. Now knead it slightly after 15 mins and make a small size balls to roll the slightly thick paratha and cook it on the pan with the oil on it and repeat the steps to make all paratha’s. Now the beetroot paratha’s are ready and serve them hot with peas tomato curry for its great taste..

Beetroot Paratha is a delicious and healthy paratha recipe prepared using beetroot puree that can be served for breakfast or lunch and also perfect for adults or kids lunch box. Serve beetroot chapati with a pickle and raita of your choice. HEALTH BENEFITS OF BEETROOT Beets are excellent source of folate, manganese, potassium, and copper. To make this easy beetroot paratha recipe we would wheat flour, grated beetroot, ginger and green chili paste, ajwain (carom seeds), salt to taste. Checkout the recipe box at end of this post for complete list of ingredients with their exact quantity.

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